Is your LIVER the missing link to HORMONE BALANCE?

Your liver is one of the most overlooked organs when it comes to women’s health, yet it plays a massive role in hormone balance.

When the liver becomes congested, it struggles to efficiently process excess estrogen.

This creates an imbalance between estrogen and progesterone, two hormones that are meant to work in harmony.

That imbalance can leave you feeling moody, fatigued, bloated, and stuck in cycles that feel “off.”

But the liver does far more than just support hormones:

🤍 Filters toxins from the blood
🤍 Supports healthy digestion
🤍 Regulates blood sugar levels
🤍 Boosts energy and vitality
🤍 Strengthens the immune system

Nurturing your liver is an act of caring for your whole self: body, soul, and spirit.

✨ Holistic ways to support your liver:

  • Use a castor oil pack nightly to encourage gentle detox and circulation

  • Sip on dandelion root tea for natural cleansing support

  • Limit alcohol, processed foods, and added sugars that burden the liver

  • Eat liver-loving foods like leafy greens, beets, garlic, and cruciferous veggies

  • Hydrate well, your liver needs water to do its job

  • Prioritize rest, prayer, and stress reduction (your liver feels your stress, too)

Your body is always communicating with you. When you nurture your liver, you’re not only helping your hormones, but you’re also restoring balance, energy, and clarity. 🌿

Take this as an invitation: small, consistent steps matter. Your body will thank you.

Sending you LIGHT and LOVE! 🤍

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